After a holiday weekend of excess, I’ve decided that it’s definitely time to get back in shape and lose some weight. Since my last few attempts to gain momentum in weight-loss have failed, I’ve decided to start making my efforts more public and to (hopefully) improve my accountability. The plan is to blog [...]
So much for the every day thing, but at least I’m still close.
The GI stuff finally disappeared Wednesday morning, to my extreme relief, and my workout proceeded unhindered by the frailties of my digestion system. I also had a chance to weigh in, and I’ve lost about 8 pounds in the 3.5 weeks I’ve been [...]
Today was exceptionally exciting because I finally got back to benching plates (two 45-pound weights, on either side of the barbell, for the uninitiated). Nothing really special about it really, except I felt really weak and pitiful putting only the 35s on. Now I just have to get back to the point where I put [...]